If you have 4 burners on your gas stove , what can you create in 20 minutes?
The point is it needs to be healthy and should adhere to the plant based diet concept.
I was busy in office calls since morning and was working from home. I had honey oats as the breakfast , and at around 1 pm I was dying of hunger. I had 35 minute break between two successive online discussions and see what I did and everything was done from scratch.
White rice boiled, mix vegetables fried in olive oil with black pepper , salt and the famous madras curry powder. The mix veg had a small potato, few pieces of broccoli, carrots, onions, spring onions/scallions , red bell pepper.
I caramelized half an onion in olive oil and balsamic vinegar. People generally cook them for an hour, but I like the crunchy taste of onion so I take them off the flame after 10 -15 min or so. The corn was boiled and was so juicy. OMG !! I had an avocado lying in my fridge for few days now and I had no idea of what to do with it. I have started eating avocado only after coming to US, and I like its salad and dip. So, I thought of preparing guacamole , I mashed avocado after cutting it, mixed half an onion sliced one, one tomato , pepper and salt and one spoon lemon juice(because I had only half a lemon with me 🙂 )
Who says Veg food can’t be tasty and healthy and doesn’t provide you with all the nutrients ?
I love so many colors in my plate 🙂